eFitness Shoulder Workout

Welcome to Shoulder Workout App
Like any other part of our body,our shoulders also need to be exercised properly. Lack of proper movement of the shoulders may lead to problems like development of pain in the shoulder blades.

Regular exercising of the shoulders helps to improve their flexibility and also helps in toning them up.

Here you will find complete guideline to the shoulder exercises and also we provide sample workout routines for all fitness levels!

This app is tested and optimized to work with all versions of iOS including new features of iOS 4.3.